Total Body Balance Ball workout kit with medium (65 cm) exercise ball for an ideal low-impact core strengthening workout
Exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout DVD designed by fitness expert Tanja Djelevic
Medium (65cm) balance ball is recommended for users between 5''6'' and 5''11'' tall. Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting.
Kit Includes: medium green exercise ball for yoga and Pilates, easy-inflate air pump, and workout DVD
Note: It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 65cm height.

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 9.6 inch
Height : 4.3 inch
Length : 10.5 inch

Item Weight: 4 ounce (View shipping rates and policies)
Shipping Weight: 2.9 pounds (View shipping rates and policies)

ASIN : B000VDXFU8