Ancient Harvest Organic Quinoa Inca Red Description

Pre-Washed / No Rinsing
Cooks in 15 Minutes
Organic Red Grains
A Complete Source of Protein
Gluten Free
USDA Organic
Non GMO
Kosher

History of Quinoa Quinoa (keen-wa), known to Bolivians as ''The Mother grain'', is now being heralded as the ''supergrain of the Future''. Ancient Harvest has worked with local, indigenous farming communities for over 30 years to offer delicious authentic foods you can trust. Our ancient grains descend from farms that span the entire length of the Bolivian ''Altiplano'' (high plains) at the base of the Andes Mountains. Not only do our products deliver a taste your whole family will love, but they are always gluten free, organic, non-GMO and delicious. Simple, nutrient-rich and versatile, Inca Red Quinoa''s nuttier flavor and crunchy texture make it the perfect substitute for pasta, rice or couscous. It is great in salads and soups, as a side dish, or as a hearty main course. This nutrient-rich superfood contains all nine of the essential amino acids, making it a complete plant-based protein, and it is naturally gluten free. We hope you enjoy exploring the many ways to make this ancient grain a household staple. Taste the Ancient Harvest difference! Ancient Harvest Always Organic Always Gluten Free Always Delicious

Directions
Basic Cooking Directions Place 1 cup Ancient Harvest™ Inca Red Quinoa and 2 cups of water in a 1½ quart saucepan and bring to a boil. Reduce to simmer, cover and cook until all water is absorbed; about 15 minutes (the red of the grain will be translucent and the germ ring with be visible). Rice Cooker Directions To prepare in a rice cooker, simply treat quinoa like rice. Add two parts water to one part quinoa, stir, cover and when the cooker shuts off, the quinoa is done.Free OfGluten and GMO ingredients.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup Dry (48 g)
Servings per Container: 7
Amount Per Serving% Daily Value
Calories180
Calories from Fat28
Total Fat2.5 g4%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium2 mg0%
Carbohydrate33 g11%
Dietary Fiber4 g16%
Sugars6 g
Protein6 g
Vitamin A0%
Vitamin C0%
Calcium0%
Phosphorus20%
Iron12%
Riboflavin5%

Other Ingredients: Organic whole grain quinoa (Pasankalla Variety).
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