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*Customized Personal Workout
*Fanspeak
*Quick Hints
Tired of feeling sluggish after exercising? Welcome to this most invigorating set of yoga.In this Invigorating workout you will:
*Oxygenate your entire body
*Learn to balance while strengthening your abdominals
*Stretch and tone your hips and groin
*Open your chest and increase your lung capacity
*Soothe and tone your central nervous system
...and much more
FEATURES:
*Customized Personal Workout
*One Asana at a Time
*Opcion de idioma espanol (Spanish language option)
*Fanspeak
*Quick Hints
*Running time: approx.50 min
Level: Intermediate
One year manufacturer''s warranty. © 2004 Wai Lana Productions, LLC