Ancient Harvest Quinoa Harmony Organic Tri-Color Grains Description

Complete Protein 6g per serving
100% Whole Grain
USDA Organic
Gluten Free
Non-GMO
Kosher

This organic Harmony Quinoa is soon to become your family''s favorite. Whether you''re looking to enjoy for breakfast, create delicious sides or build a main course, your family will request this incredible ancient grain again and again. Nutritious food has never been so irresistible.

Directions
How to Cook Quinoa
Bring 1 cup quinoa 2 cups water to boil.
Reduce to simmer, cover.
Cook about 15 min. until water is absorbed.
Cooked grain appears soft + translucent. If using rice cooker treat quinoa like rice: 2 parts water to 1 part quinoa - stir, cover, cook.Free OfGluten and GMOs
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup Dry (48 g)
Servings per Container: 7
Amount Per Serving% Daily Value
Calories180
Calories from Fat25
Total Fat3 g4%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Carbohydrate30 g11%
Dietary Fiber3 g10%
Sugars3 g
Protein6 g12%
Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%

Other Ingredients: Organic whole grain white quinoa, organic whole grain red quinoa, organic whole grain black quinoa.
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