Strengthen the core
Improve rotational movements
Increase explosiveness
Can be used to train the entire body
Improve functional fitness

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 15 inch
Height : 15 inch
Length : 20 inch

Item Weight: 1 pounds (View shipping rates and policies)
Shipping Weight: 19.9 pounds (View shipping rates and policies)

ASIN : B002SJ18WK