Features: 100% Brand new and high quality! The AbMat is an abdominal exerciser and core trainer designed forathletes that desire an all-inclusive abdominal muscle groupworkout. Offering a variety of exercises that isolate the upperand/or lower abs, as well as the oblique's and lower back muscles.The AbMat is contoured to your lower back providing support andinjury prevention with an emphasis on comfort. (No DVDincluded) Specifications: Model: AbMat Ab Mat Abdominal / Core Trainer Color: Black Package included: 1 x AbMat Ab Mat Abdominal / Core Trainer