Foam Roller :
Self-myofascial release, also known as ?foam rolling,? has transformed from a once mysterious technique used only by professional athletes, trainers, and therapists to a familiar everyday practice for people at all levels of fitness. Recent information, technology, and affordable products have introduced an increasing array of training and recovery methods to the average person.
Self-myofascial release is a fancy term for self-massage to release muscle tightness or trigger points. This method can be performed with a foam roller, lacrosse ball, Theracane, or your own hands. By applying pressure to specific points on your body you are able to aid in the recovery of muscles and assist in returning them to normal function. Normal function means your muscles are elastic, healthy, and ready to perform at a moment?s notice.

Product Highlight :
1.) Easy to carry.
2.) Easy to use, simple to use.
3.) Must have tool to use when doing Yoga.

Material ： EVA Foam

Size :
Big Type : Length 33cm x Diameter 13.5cm
Small Type : Length 30cm x Diameter 9.5cm


What's in the box :
Yoga Foam Roller-Big x 1pcs