Third， use: 

1， after cleaning the genitals， stick with the reduction Yam slowly inserted (clean water) wash the vagina and gently rotated for 30 seconds， due to personal differences between the vagina fitness 

When the extension of time， the longest not exceed 1 minute. Prevent excessive austerity， sexual difficulties. 

2， the use of clean water to rinse， not long rinse (to reduce the frequency of use)， dried. 

3， usually health: as individual needs can be 3 to 4 days once.