64 pages of rock solid instructions and techniques for gym balls
Hundreds of easy-to-follow instructions
45 ball exercises for working your upper and lower body

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 4.8 inch
Height : 0.3 inch
Length : 7.6 inch

Item Weight: 0 ounce (View shipping rates and policies)
Shipping Weight: 3.2 ounce (View shipping rates and policies)

ASIN : B001GKTL62