Jyoti Punjabi Chhole Chickpeas With Potatoes and Onions Description

Natural Foods™
All Natural
Perfectly Spiced
Heat'' n Serve Entree

Chickpeas (garbanzo, ceci, kabuli chana) cooked with potatoes and onions, in a tangy sauce, fragrant with spices & hot with ginger and peppers.

Directions
Heat'' n serve.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 4 oz
Servings per Container: 4
Amount Per Serving% Daily Value
Calories150
Calories from Fat60
Total Fat7 g11%
Saturated Fat1 g5%
Trans Fat0 g*
Cholesterol0 mg0%
Sodium490 mg20%
Total Carbohydrate17 g6%
Dietary Fiber4 g17%
Sugars2 g*
Protein5 g9%
Vitamin A0%
Vitamin C0%
Calcium4%
Iron10%
Folate30%

*Daily value not established.
Other Ingredients: Chickpeas, water, fresh onion, soybean oil, fresh potatoes, tomatoes, corn starch, fresh ginger, lemon juice, garlic, salt and spices.
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