Taking BETA-Alanine extends time to exhaustion when training at high intensity for short bouts (up to 5 mins)</br>BETA-Alanine is a modified version of the amino acid alanine.</br>180g POWDER</br>TWO SCOOPS DAILY</br>30 DAY SUPPLY</br></br>Product Description</br></br>BETA-Alanine is a clean and simple supplement that will increase muscular endurance during short to mid-range?? high intensity training. It is ideal for athletes wanting to squeeze a few extra reps out of a 10+ rep set or a few more meters / calories from their short interval sprints.</br><br/>http://www.amazon.com/gp/product/B017SJASMU