As a dietary supplement take two (2) capsules in the morning 30 minutes before eating with a full glass of water. For best results drink plenty of water. For best results drink plenty of water throughout the day. Do not exceed the recommended dose.

Not intended for use by persons under age 18. Do not exceed recommended dose. Do not consume synephrine or caffeine from other sources including but not limited to coffee tea soda and other dietary supplement or medications containing phenylephrine or caffeine Contains caffeine. Do not use for more than 7 weeks. Consult with your physician prior to use if you are pregnant or nursing or if you are taking medication including but not limited to MAOI inhibitors antidepressants aspirin non-steroidal anti-inflammatory drugs or products containing phenylephrine ephedrine pseudoephedrine or other stimulants. Consult your physician prior to use if you have a medical condition including but not limited to heart liver kidney or thyroid disease psychiatric or epileptic disorders difficulty urinating diabetes high blood pressure cardiac arrhythmia recurrent headaches enlarged prostate or glaucoma. Discontinue 2 week prior to surgery or if you experience rapid heartbeat dizziness sever headache or shortness of breath.

Prop 65: This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.