Origin- Thailand Adjustable Length- 7ft ( Include handle ) Weight-4.2kg
Material- Premium Wood Handle & thick plastic rope
Benefits
This rope is one of the absolute BEST way to improve your overall aerobic conditioning
from upper to lower body :
*1. Increase stamina -Develops your stamina which is needed when training & competing in Muay Thai, Boxing, MMA & Many martial arts .
*2. Increased coordination - Help you to build wrist strength + Build better footwork together.
*3. Lose weight - Burn a lot more calories than running . Tone up body !!!
''1000 Calories in a week ''