Item Descriptions:
Product Specifications
size
GronG's exercise pole is designed with a sense of size that makes it easy to exercise.
Material: EPE polyethylene
Size: (approx) length 145 mm × width 900 mm
Weight: (approx) 750 g
Color
Since it is 4 color development, there are plenty of choices.
black
pink
orange
blue
Product Specifications
Detail
Effectively support exercises with material and functionality superior in durability and durability.
◆ 1. Use durable materials
We use strong EPE polyethylene which is difficult to collapse.
Lightweight so it's convenient to carry.
◆ 2. Comfortable use
Since there is no cover, you can use it without worrying about the unevenness of the seams and chuck.
◆ 3. Clean is OK so cleanliness
Excellent in water resistance, it can be kept clean as it can be washed entirely.
how to use
How to use
There are various exercises using exercise poles.
Depending on how it is used, it can be applied to various kinds of training and trunk training such as abdominal training can be done effectively.
I will explain the basic posture of the exercise poles and several kinds of exercise in the image, so please refer to it.
Features:
- 【Size】 (approx) 145 mm in length × 900 mm in width 【Weight】 (Approx.) 750 g 【Material】 EPE Polyethylene
- 【Color】 Black 【Application】 Promotion of blood circulation by massage effect, relaxation of muscle tone, improvement of stiff shoulder and lower back pain etc
- 【Product Specification】 It is an exercise pole which has an effect to relieve muscle tension or massage effect to promote blood circulation / sleep.
- 【Product Specification】 We are using EPE polyethylene which is superior in durability and durability, so it is hard to deform and lightweight and convenient to carry.
- Moreover, it is possible to wash it, so it can be kept clean.
- [Product Specifications] Various exercises are possible depending on the ingenuity.
- We introduce some exercises in the image, please refer to it.
Product information:
Shipping Weight: 1220 g
Package Dimensions: 15.39 x 15.70 x 92.71 cm
SHIPPING METHOD
Delivered directly from Japan by Japan Post. It will take 3 to 5 business days to prepare the order for shipping. We guarantee careful packing and safe shipping.Please note that in some cases additional import or VAT charges may incur and have to be borne by the client.
1. Japanpost registered mail
Shipment by Japanpost Registered Mail (Standard). Trackable any time with tracking number. Insurance is not available. Delivery time usually is between 1-3 weeks from the date of dispatch. Some items are not eligible for Standard Shipping.
2. Qxpress Standard
Shipment by Qxpress standard service. Trackable at any time with tracking number. Registered and insured up to a value of item price and shipping fees.Delivery time is usually between 5-10 business days from the date of dispatch.
3. EMS
Shipment by Expedited Mail Service. Trackable at any time with tracking number. Registered and insured up to a value of $200 and usually delivered in 2-6 business day from the date of dispatch.
| Japanpost registered mail | Qexpress | EMS | |
|---|---|---|---|
| Shipping Method | Japanpost Registered Mail (Standard) | Standard Qexpress | EMS (Expedited Mail Service) |
| Trackable | Yes | Yes | Yes |
| Insured | N/A | Yes (Up to item price and shipping fees) | Yes (Up to $200.00) |
| Asia | 1-3 weeks | 5-10 days | 2-5 days |
| Oceania; North America; Central America and the Middle East | 2-4 weeks | 6-14 days | 2-6 days |
| Europe | 2-4 weeks | 6-16 days | 3-8 days |
| South America and Africa | 2-4 weeks | 10-18 days | 4-8 days |
NOTICE:
- For overseas delivery, please be aware that damage to the outer box can be seen.
- If you would like to avoid as much damage as possible, please choose the EMS shipping method.
"According to Qoo10 guide line,overseas shipping fees will be charged to you extra if you choose Qxpress standard shipping.We recommend you to compare the total price of your purchase with EMS."
