Blackmores Odourless Fish Oil 1000 contains the natural goodness of fish oil without artificial flavours or chemicals such as polysorbate 80.

Features and benefits

• No fishy aftertaste, developed without the use of artificial surfactants (polysorbates).
• Vanilla-lemon flavouring masks any fishy odours.
• Natural source of omega-3s.
• Helps to reduce inflammation and joint swelling associated with arthritis.
• Helps to support heart and cardiovascular health.
• Helps to assist in the maintenance of normal eye and brain function.
• Helps to decrease triglycerides (fat) in the blood of healthy people.
• Mercury tested.

Additional information

Fish oil is a source of the omega-3 essential fatty acids. Essential fatty acids are incorporated into every cell membrane in the body, in the form of compounds called phospholipids. Cell membranes play the vital role of regulating what goes into, and what comes out of, each cell. The integrity and fluidity of the cell membrane is determined by the type of phospholipid that is available for the body to use. Cell membranes made up mainly of phospholipids derived from the essential polyunsaturated fatty acids are more fluid and function better than cell membranes made up of saturated fat or trans-fatty acids. A cell membrane working at optimal levels retains vital nutrients and electrolytes, has the ability to communicate with other cells and is responsive to hormones.

Omega-3 fatty acids are also important components of substances known as prostaglandins and leukotrienes. Prostaglandins and leukotrienes are important in immune function, smooth muscle function, platelet aggregation and inflammation. Fish oils have an anti-inflammatory action because prostaglandins and leukotrienes from omega-3 fatty acids have less inflammatory activity than prostaglandins and leukotrienes derived from other types of fatty acids.

Fish oils appear to alleviate the pain of rheumatoid arthritis due to the role of omega-3 fatty acids in suppression of the production of inflammatory compounds.

Fish oil inhibits triglyceride synthesis in the liver and so helps to lower fats (triglycerides) in the blood of healthy people, therefore supporting a healthy cardiovascular system.

 

Active ingredients

Fish oil (Natural) containing omega-3 marine triglycerides 300 mg as: Eicosapentaenoic Acid (EPA) Docosahexaenoic Acid (DHA)

1 g (1000 mg)180 mg 120 mg

No added yeast, gluten, wheat, milk derivatives, preservatives, artificial colours, flavours and sweeteners.

 

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1. Improves blood cholesterol levels: According to studies, fish, fish oil and walnuts can decrease triglyceride levels. People who eat fatty fish tend to have increased HDL cholesterol and decreased triglycerides. Read more about why you need omega-3 fatty acids in your diet.
2. Prevents heart disease: A diet low in saturated fat and rich in monounsaturated and polyunsaturated fats (including omega-3 fatty acids) helps prevent heart disease. Fish oil has been shown to reduce arrhythmias (irregular heartbeat), risk of stroke and helps prevent and treat atherosclerosis (hardening and narrowing of artery). Fish oil supplements taken after a heart attack cuts the risk of having another heart attack.
3. Regulates important physiological functions - Some studies suggest that Omega-3 fats play an important role in the production of prostaglandins which are known to regulate important physiological functions like blood pressure, blood clotting, nerve transmission, allergic responses, etc.
4. Helps prevent diabetes – According to a Finnish study, men who consumed omega-3 fatty acids were 33% less likelier to develop type 2 diabetes than men who didn’t. It is recommended that you eat fish twice a week. 
5. Helps improve symptoms of Rheumatoid Arthritis: Various studies have found that fish oil supplements EPA and DHA significantly reduced stiffness and joint pain of rheumatoid arthritis (RA). They also seem to enhance the efficacy of anti-inflammatory drugs.
6. Reduces depression levels: Researchers have found that people eating foods with high levels of omega-3s have lower levels of depression. Fish oil also seems to increase the effects of antidepressants and help reduce mood swings. Also, omega-3 fatty acids can help boost your memory. 
7. Increases bone strength: Omega-3 fatty acids may help increase calcium levels in the body thereby improving bone strength, although not all results were positive. People with deficiency of essential fatty acids EPA and GLA may have more bone loss than those with normal levels of these fatty acids.
8. Protection against Dementia and Alzheimer’s:  Decreased intake of omega-3 fatty acids is associated with increased risk of dementia. Scientists believe that omega-3 fatty acid DHA is protective against Alzheimer’s disease and dementia. You can make a milkshake rich in omega-3 fatty acids that’ll help you prevent Alzheimer’s. 
9. Reduces risk of cancer: An Omega-3 fatty acid rich diet seems to reduce the risk and prevents worsening of colon cancer. Women who eat foods rich in omega-3 fatty acids over many years may be less likely to develop breast cancer and prostate cancer. Low fat diet including omega-3 fatty acids from fish or fish oil helps prevent the development of prostate cancer.
10. Slows aging: According to researchers, taking enough omega-3 fatty acid supplements could slow a key biological process linked to ageing. Here are some foods you should eat to slow down the affect of ageing.

 

Physical description

A clear, unprinted, oblong, soft gelatin capsule.

Always read the label. Use only as directed. If symptoms persist see your healthcare professional.

 

Dosage

For arthritis: Adults – Take up to 4 capsules 3 times a day with meals, or as professionally prescribed. Children under 12 years – Only as professionally prescribed. As an omega-3 supplement: Adults – Take 2 capsules a day with a meal, or as professionally prescribed. Children 6-12 years – Take 1 to 2 capsules a day (pierce and squeeze into milk, juice or cereal), or as professionally prescribed. Children 2-6 years – Take 1 capsule a day (pierce and squeeze into milk, juice or cereal).

 

Contraindications and cautions

• High doses of fish oil (10 or more capsules per day) may increase the risk of bleeding with blood-thinning medications and should not be taken in the week before surgery. • May occasionally cause mild reflux.