Complete Protein Blend to help build lean muscle

3g L-Glutamine

Over 6g BCAAs from protein

Low Fat

Over 6g BCAAs from protein Directions: For adults， add one (1) packet to 16-20 fl. Ounces of cold water or milk and mix thoroughly in a shaker or blender. Increase or decrease the amount of liquid to achieve desired consistency. Drink two shakes per day for best results. As a reminder， discuss the supplements and medications you take with your health care providers. For Dieters: add lower calorie foods such as skim milk or just use water. For Mass Gaining: add higher calorie foods such as peanut butter， 1-2% milk， and fruit juices.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose， treat， cure or prevent any disease