Health Benefits

1. Offer great antioxidant benefits. They contain lots of vitamins A, C, B-complex and other free radical busters that save our body from severe oxidative damages.
2. Can reduce amount of oxidized lipids in our body and take care of our cardiac health by safeguarding the heart tissues from constructional damages.
3. Anti-carcinogenic effects. Can stop the growth and development of cancer cells by accelerating their death count. According to researchers, intake of moringa seed powder for 3 consecutive weeks can successfully restrain colon cancer.
4. Contains plenty of zinc, which is essential for regulating the secretion of insulin hormone. As production of insulin becomes normal, the levels of sugar also remain normal in our bloodstream. Hence, the extract of these seeds can be used as an effective anti-diabetic agent.
5. Anti-inflammatory properties can curb inflammation, reduce soreness, perk up the function of our physical joints in case of severe bone disorders like arthritis.
6. As an excellent source of vitamin A, can strengthen our immune system, repair mucus membrane and take optimal care of our eyes by keeping the vision intact.
7. Moringa seeds are loaded with protein and hence, can easily fulfil our daily requirement of amino acids by including the seeds in the powdered form in our diet.
8. Contains oleic acid, a monosaturated fatty acid highly beneficial for our health. Can easily replace the high saturated animal fats found in our food items. They work as ‘good cholesterol’ and keep our cholesterol levels down and prevent blood clots and thus keep severe cardiovascular diseases at bay.
9. The vitamin C content makes them good immunity boosters. From eliminating harmful free radicals to developing protection against infectious agents.
10. These seeds are also rich in vital minerals such as zinc, calcium, iron, magnesium, copper. Each of these play a unique role in ensuring our complete wellness. Iron reduces the risk of anemia, calcium keeps our teeth and bones strong, while zinc facilitates the process of sperm production (spermatogenesis).

Skin Benefits

11. Vitamin A is helpful in maintaining the integrity of our skin. Being an effective antioxidant, it saves our skin cells from the harmful effects of free radicals. Vitamin A also promotes the collagen formation and enhances the firmness of our skin, so that we can fight against premature aging (wrinkles, sagging, etc.).
12. The oil extracted from the moringa seeds can be used as natural moisturizer.
13. Moringa seeds are widely used to make skin care products. The oil extracted can help to keep face free from acne, pimples, blackheads, black spots, etc.

Hair Benefits

14. The antioxidant properties of the moringa seeds benefit our hair too, as they can keep our internal system healthy. The antioxidant vitamin C can improve blood circulation of our scalp, which stimulates our hair follicles and helps them to absorb more nutrients. As a result, our hair becomes nourished and strong.
15. Vitamin A and zinc present in the moringa seeds are known to promote hair growth considerably. Vitamin A takes care of our scalp and hair tissues by nourishing, repairing and maintaining them, while zinc boosts our immune system and keeps the sebaceous glands on our scalp unclogged.

NOT RECOMMENDED FOR PREGNANT WOMEN OR THOSE WITH ASTHMA.

CONSUME 2 TO 3 SEEDS A DAY - DRINKING WATER THEREAFTER GIVES IT A MILD SWEET AFTERTASTE.