Ancient Harvest POW! Pasta Black Bean Elbows Description

Power Protein Pasta
21g Protein
Gluten Free
Non-GMO Project Verified
Kosher

Black Bean Pasta Our protein pastas are packed with nearly twice as much protein as traditional wheat pasta, making them twice as irresistible. It''s a brand new pasta experience that gives you more flavor, more nutrition and more reasons to create something new. We Harvest Flavor Pack a powerful protein punch into your family''s favorite foods with Ancient Harvest POW!™ Pasta. It''s just the super nutrition of great tasting, plant-based powerhouses such as beans, lentils and ancient grains. Now there''s a delicious way to get the fuel you need to power up your day. Plant-Based Protein We believe that making plant-based foods part of your diet should be easy. Lentils and beans, also known as pulses, have been around for centuries, nourishing people worldwide. Ancient Harvest now helps you rediscover the protein power of pulses to create new and surprisingly delicious foods.

Directions
Basic Instructions
Add pasta to 4 quarts boiling water.
Return to boil, stirring frequently.
Cook uncovered for 5-6 minutes. Begin tasting pasta after 4 minutes and cook to desired tenderness.
Drain and enjoy. Optional: Add 2 Tbsp. of oil to water. Do not overcookFree OfGluten and GMO.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 2 oz (56 g)
Servings per Container: About 4
Amount Per Serving% Daily Value
Calories190
Calories from Fat10
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate35 g12%
Dietary Fiber7 g30%
Sugars1 g
Protein12 g24%
Vitamin A0%
Vitamin C0%
Calcium6%
Iron15%

Other Ingredients: Black bean flour, brown rice flour, organic quinoa flour.
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