Item Descriptions:

Can be used anytime, regardless of places, training at home even at home

Regardless of age and sex, it is unnecessary to go to a specialty place intentionally, can exercise in a room, a yoga roller that trains the body.

It is possible to stretch per parts such as back, waist, calves by just rubbing for only 5 minutes.

It is popular among entertainers.

Short pole introduced in TV and magazines, it stimulates the trigger point efficiently, it is a self-massage mast item.

Application site: neck, spinal column, buttocks, arms, thighs, knees, calves, ankles, etc.

• Improvements such as catalogs

• Supports straightening of the back

• Support for creating a beautiful body line

• Lymph flow

• Adjustment of autonomic nervous disorder

• Training support

• Performance support, such as physical activity

Application location: Jim Center, Yoga Studio, School, Office, Living Room, Hospital, Nursing Home for the Elderly and Other Rehabilitation Training Center

Applicant: Yoga enthusiasts, people who care about the backbone and prevention, students, salaried workers, people who want to train the body, cerebral palsy

There are two types of irregularities.

It fits the trigger point with a pinpoint shape that imaged projections and depressions, massage with fingers and fingertips.

While using it, you can experience body massage at the same time.

Flat irregularities, shapes imagining massaging with the palm, flat surfaces gently unravel muscles.

The EVA material which is hard to deform is adopted, the load capacity reaches 150 KG, even men can use it with confidence.

Based on ergonomics, the hardness reaches 45 °, which is just good for your body.

Durability: It uses thermoplastic synthetic resin consisting of three different ingredients, it does not absorb water and has excellent durability.

Types that can be used throughout the body

On how to use yoga rollers

1. Stretch

I will lose my whole body lying on my back and get tired and firmly unhind the muscles that have become hard.

2. Loosen the neck

For muscles in the neck, such as a back stance, fatigue tends to accumulate and poor blood flow leads to chronic stiff shoulder and headache.

3. Loosen thighs

Those who often sit in everyday life such as desk work often take a burden on the muscles around the thighs so let's relax your thighs and maintain flexibility.

Four.

Fascia of lower arm

The upper arm is easy to slack, hard to train muscles.

Pain may occur when the fascia is hardened.

By keeping flexibility you can prevent pain and sagging of upper arms.

5. Unravel your butt

It is a very important part covering various movements in the muscles of the buttocks in ordinary living and sports, so let's firmly hold on to the flexibility.

6. Train the trunk

Exercising the trunk strengthens muscles of the trunk and whole body muscles, and can balance the body.

Compact size, easy to carry around.

specification

Size: 33 × 14 cm (those who are big)

29.5 × 9.5 cm (Those who are smaller)

Weight: 1.4 kg in a set

Large: 0.9 kg

Small: 0.5 kg

Material: EVA

Load capacity: 150 KG

Instructions: With Japanese instructions

A set of two items can be used with your family.

Features:

• 【5 minutes, whole body exercise】 It is possible to stretch per parts such as back, waist, calves by just rubbing for only 5 minutes.
• It is popular among entertainers.
• Short pole introduced in TV and magazines, it stimulates the trigger point efficiently, it is a self-massage mast item.
• 【Unraveling muscles】 There are two types of irregularities, convex unevenness, shape that imagines massaging with fingers and fingertips, fits the trigger point with pinpoint.
• Flat irregularities, shapes imagining massaging with the palm, flat surfaces gently unravel muscles.
• 【Convenient to carry】 Size: 33 x 14 cm (one with bigger one) 29.5 x 9.5 cm (smaller one) Weight: 1.4 kg in the set, 0.9 kg in the main, 0.9 kg in the small, 0.5 kg in the small: 0.5 Kg, super lightweight so you can carry with one hand.
• Because it can be washed, it can be used clean even if you sweat.
• You can improve low back pain, shoulder stiffness and muscle pain.
• You can use it for rehabilitation.
• [Lack of exercise, relieving fatigue] By being under the back and under the thigh, you can stimulate the trigger point just by moving it and it can efficiently relax the muscle massage.
• By continuing to use it is also ideal for elimination of exercise shortage and recovery from fatigue, prevention of stiff neck and back pain.
• [Place, regardless of age] Regardless of age and sex, it is unnecessary to go to a specialty place intentionally, you can exercise in a room, a yoga roller that trains your body.
• The EVA material which is hard to deform is adopted, the load capacity reaches 150 KG, even men can use it with confidence.
• A set of two items can be used with your family.

Product information:

Shipping Weight: 1378 g

Package Dimensions: 14.10 x 14.40 x 33.81 cm