Eden Foods Organic Millet Whole Grain Gluten Free Description

A Gluten Free Food

Eden Organic Millet - family farm organically grown on the high plains of North and South Dakota. A mildly sweet nutty flavor and a good source of fiber and protein with a complete essential amino acid profile. Very versatile as a main dish, in soups, salads, burgers, hot cereal, or added to any baked good or breads. Heart Healthy

Directions
Wash in cold water and place 1 cup millet in a pan with 3 cups of water. Cover, bring to a boil, reduce heat, simmer for 30 minutes. Fluff to cool for salads. Serves 4.Free OfGluten and wheat.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrient Facts
Serving Size: 0.25 Cup
Servings per Container: 10
Amount Per Serving% Daily Value
Calories160
Calories from Fat15
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium5 mg0%
Potassium50 mg1%
Total Carbohydrate30 g10%
Dietary Fiber4 g16%
Sugars0 g*
Protein5 g10%
Iron6%
Thiamin (B1)10%
Riboflavin (B2)4%
Niacin (B3)6%
Folate (B9)2%
Phosphorus10%
Magnesium10%
Zinc8%
Manganese20%

*Daily value not established.
Other Ingredients: Organic yellow millet (panicum miliaceum).
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