Studio : ARTSTORE Publisher : ARTSTORE Binding : Misc. Product Description The exercises are very easy to do and can be done pretty much anywhere. You can lay flat on the ground and put your feet in the foot holds and grip the bar and basically do sit-ups to strengthen your stomach muscles. Or lay flat on your back and grip it the same way but lift your legs straight up in the air and then bring them to the floor to strengthen your legs. Or sit in a chair and do curls with your arms to strengthen your arms. It really can be a full body workout.
Easily and Safely tone and tighten your waist,leg and arm, relaxing your shoulder. Core Sculpting exercises using exerciser pulley to avoid bunching/pinching your skin. Complete Fat Burning Cardio with adjustable tensile Tube Increase range of motion stretching. Reduce risk of injury warming up before playing sports and relieve post exercise aches and pains after exercise. Reduce stress and improve joint flexibility and mobility. Workout in the privacy of your home, hotel room, office, or even outdoors
Package Included
1*Resistance Band. 0
|