Step-by-step photos of classic yoga postures adapted for each trimester.
Demonstrates how practice of yoga provides physical & emotional benefits.
Unique section of special yoga and relaxation exercises for mom & baby.
Only book that identifies the real benefits of yoga for both mother & baby.
Paperback book containing 160 pages.

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 7.2 inch
Height : 0.5 inch
Length : 9.2 inch

Item Weight: 1.05 pounds (View shipping rates and policies)
Shipping Weight: 15.2 ounce (View shipping rates and policies)

ASIN : 0789496941