Information General Information assists energy production & helps maintain a healthy nervous system assists skin defences & repair mechanisms that may reduce the effects of ageing supports healthy bones Mega Potency Women?s Multivitamin is a concentrated formula of vitamins、 minerals、 herbs and nutrients designed to meet the specific physiological needs of women. Miscellaneous Drug Interactions Warnings Vitamin supplements should not replace a balanced diet. The recommended dose of this medicine provides small amounts of caffeine. Contains lactose and gluten from oats and wheat. This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Common Uses Ingredients Vitamins: Betacarotene 5mg Vitamin B1 (thiamine nitrate) 50mg Vitamin B2 (riboflavine) 50mg Vitamin B3 (nicotinamide) 50mg Vitamin B5 (calcium pantothenate) 75mg Vitamin B6 (pyridoxine hydrochloride) 50mg Vitamin B12 (cyanocobalamin) 50mcg Vitamin C (ascorbic acid) (from calcium ascorbate dihydrate 212mg) 175mg Vitamin D3 (cholecalciferol 5mcg) 200IU Natural Vitamin E (d-alpha-Tocopheryl acid succinate 41.3mg) 50IU Choline Bitartrate 25mg Biotin 50mcg Folic acid 300mcg Inositol 25mg Minerals: Calcium (from carbonate 200mg and ascorbate dihydrate 212mg) 100mg Magnesium (from oxide-heavy 128.9mg) 75mg Potassium (from sulfate 4.5mg) 2mg Iron (from ferrous fumarate 15.7mg) 4.9mg Chromium (from picolinate 406.5mcg) 50mcg Manganese (from amino acid chelate 16mg) 1.6mg Copper (from gluconate 5mg) 700mcg Iodine (from potassium iodide 85mcg) 65mcg Zinc (from sulfate monohydrate 27.5mg) 10mg Selenium (from selenomethionine 65mcg) 26mcg Boron (from boric acid 5.7mg) 1mg Herbs: Extracts equiv to dry: Grape (Vitis vinifera) seed 1000mg Chamomile (Matricaria recutita) herb top flowering 20mg Liquorice (Glycyrrhiza glabra) rhizome 15mg Horsetail (Equisetum arvense) herb 40mg Celery (Apium graveolens) seed 25mg Ginger (Zingiber officinale) rhizome 20mg Astragalus (Astragalus membranaceus) root 75mg Gotu kola (Centella asiatica) herb 15mg Hawthorn (Crataegus laevigata) herb top 35mg Milk Thistle (Silybum marianum) fruit 75mg Ginkgo biloba leaf 10mg Green tea (Camellia sinensis) leaf 30mg Winter cherry (Withania somnifera) root 100mg Extracts equiv. to fresh: Bilberry (Vaccinium myrtillus) fruit 30mg Oats (Avena sativa) herb 500mg Globe Artichoke (Cynara scolymus) leaf 7 5mg Plus: Citrus bioflavonoids extract 50mg Lysine hydrochloride 50mg Lycopene 120mcg Cranberry (Vaccinium macrocarpon) dried juice equiv to fresh fruit 15mg No added artificial colours or flavours、 artificial sweeteners or preservatives. Store below 25C Directions Take one tablet daily with food Or as recommended by your healthcare professional. Indications