Eden Foods Organic Quinoa Whole Grain Description

100% Whole Grains
Gluten Free / Wheat Free
Organic

EDEN® Organic QUINOA (keen''wah), an ancient American staple grain. Sustainably grown preserving native culture at over 12,000 feet in the Andes. The ideal environment, seed variety, water, and tending methods produce rich nutrition, fluffy texture, and sweet nutty flavor. Its saponin coating is mechanically removed by rubbing and mountain water washing. Best amino acid profile of all grain. Versatile as rice. Heart healthy. Gluten free.

Directions

Wash in cold water and add 1 cup quinoa to 1¼ cup of boiling water. cover, reduce heat, and simmer for 12 minutes. Let stand for 5 minutes, and fluff. Serves 4.Free OfGluten, wheat.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1/4 Cup (45 g)
Servings per Container: About 10
Amount Per Serving% Daily Value
Calories170
Calories from Fat25
Total Fat2.5 g4%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Potassium200 mg6%
Total Carbohydrate31 g10%
Dietary Fiber4 g16%
Sugars1 g
Protein5 g10%
Vitamin A0%
Vitamin C0%
Calcium0%
Iron10%
Vitamin E4%
Thiamin (B1)10%
Riboflavin (B2)8%
Niacin2%
Vitamin B6 (B6)10%
Folate (B9)15%
Phosphorus10%
Magnesium20%
Zinc8%

Other Ingredients: Organic Quinoa (Chenopodium quinoa)
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