LAMINATED RESISTANCE BAND POSTER CONTAINS: 30 resistance band exercises anybody can do! Never run out of exercises with this fantastic exercise aid
EXERCISES FOR EVERY PART OF YOUR BODY. Broken down into easy to read sections for your core, upper body, lower body, back, and total body.
TIGHTEN & TONE your entire body. Get that flat stomach today!
LOOK UP AND SEE MOTIVATION. Choose your own adventure any day of the week. There are almost infinite combinations shown on this poster. All you need to do is pick what exercise you would like to do and add it to your daily routine. Get in the best shape of your life by working your core, arms, legs, shoulders, glutes, back, and chest. When you post this on your wall and execute the daily exercise, you will see gains in strength, stamina, energy, posture and endurance.
FREE EXERCISE EBOOK. All fitness guides are automatically sent out via email, please enable buyer/seller messages in your Amazon Settings. 100% Money Back Guaranteed! Don't forget to check out our entire fitness planner series!

Technical Details

Product Details

Package Dimensions
Width : 1.8 inch
Height : 1.6 inch
Length : 21.8 inch

Shipping Weight: 8.8 ounce (View shipping rates and policies)

ASIN : B077XCRYYC