Thalamag Équilibre Marine Magnesium 30 Capsules is recommended in case of tiredness, irritability, troubles linked to the mood or sleep troubles.<br /><br />Magnesium is present in all organs and human tissues and plays an important role.<br />This Magnesium contributes to the normal functions of the metabolism and contributes to maintain normal nervous functions.<br /><br />It is recommended, particularly, in case of muscular and nervous troubles to complete the intake of magnesium whose normal needs are estimated to 360mg/400mg.