ReleaseDate : 2015-07-20

Studio : FitDio

Publisher : FitDio

Binding : Health and Beauty

Product Description
This product features an exquisite appearance, has a strong stereo feeling, and it's very convenient to use and carry, can be used in any places, mainly to exercise the strength and coordination of the wrist, suitable for basketball, tennis, golf, volleyball players, etc. You can use it to enhance the wrist strength, promote the blood circulation, and adjust the taut nerves. Before exercise, you should hold the handle to level the wrist exerciser with one hand, palm of the other hand is upwards and stretch out from underside of arm ring so that the back of hand clings to the wrist-let. The wrist-let can be adjusted according to size and shapes of individual's hand. When you hold the handle, the standard that the wrist-let being at the middlemost of the back of hand is taken. Exercise cannot be started until your hand has held the handle. Bend it towards inside as much as possible with your wrist at full tilt and later unbend it. Breathe in as you bend and breathe out as revert. Then repeat it for tens of times until you feel tired on your wrist.
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