Ginseng is one of the most widely used herbal supplements.
Possible health benefits of ginseng
Traditionally ginseng has been used to treat a number of different ailments.
However, it should be noted that ginseng's therapeutic properties are often questioned by Western scientists and health professionals because of little "high-quality" research determining its true effectiveness in medicine.
Energy provider
Ginseng may help with stimulating physical and mental activity among people who are weak and tired. A Mayo Clinic study revealed that ginseng showed good results in helping cancer patients with fatigue.