Inspirational fitness journal features healthy tips, motivational quotes, and space for notes and reflection
A tool to help you gain insight and energize your fitness journey
Guided gratitude section to encourage positive thinking every day
Daily ratings and notes for workouts, food intake, and mood; blank space for daily journaling
114 entries for 16 weeks of inspiration; 8 inches x 6.5 inches x 0.75 inches thick

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 6.5 inch
Height : 0.87 inch
Length : 8.03 inch

Item Weight: 1 pounds (View shipping rates and policies)
Shipping Weight: 1.02 pounds (View shipping rates and policies)

ASIN : B01E5FV0LS