Coenzyme Q10 is found naturally in the body and plays an essential role in the production of energy in all cells. As such it is important for the health of virtually all human tissues and organs.
The heart is one of the most active tissues in the body, and requires an adequate supply of CoQ10. CoQ10 assists in maintaining heart health, in particular heart muscle function.
The body's ability to synthesise CoQ10 declines with age and with exercise. CoQ10 inhibits the oxidation of LDL-cholesterol. Cholesterol is very susceptible to free radical damage, which leads to the formation of a toxic derivative called oxidised LDL-cholesterol. It is currently understood that LDL-cholesterol may be harmful to the body after it has become oxidised.
Dosage:
Adults – Take 1 capsule once a day with a meal, or as professionally prescribed. Children under 12 years – Only as professionally prescribed.
Caution:
Always read the label. Use only as directed. If symptoms persist see your healthcare professional. If you are on any blood thinning medication, this product should not be taken without medical advice.
Active Ingredients
Ubidecarenone (Coenzyme Q10) 150 mg
No added yeast, gluten, wheat, milk derivatives, preservatives, artificial colours, flavours or sweeteners.
MADE IN AUSTRALIA - IMPORTED DIRECTLY FROM AUSTRALIA
Blackmores CoQ10 75mg - 90 mini Capsules
Blackmores CoQ10 has been specially designed to enhance energy production. CoQ10 is a coenzyme that occurs naturally in every cell in the body where it is involved with the production of cellular energy. CoQ10 levels decline with exercise and as we age. Blackmores CoQ10 is an oil-based formula for optimal absorption and assists in maintaining heart health, in particular heart muscle function. CoQ10 reduces oxidation of low density lipoprotein (LDL)-cholesterol (so-called ‘bad’ cholesterol).
Dosage:
Adults - Take 1 capsule 1 to 3 times a day with meals, or as professionally prescribed. Children under 12 years - Only as professionally prescribed.
Blackmores CoQ10 75mg - 30 mini Capsules
Additional Information on CoQ10...
First discovered in 1957 and studied extensively since that time, coenzyme Q10 may help to support healthy ageing, writes Kate Ferguson.
CoQ10, also known as Coenzyme Q10, is a vitamin-like substance that is found in every cell in the body.
We produce CoQ10 as it is an essential part of the mitochondria, the energy-producing unit of the cells of our body.
Its highest concentration is in cells in the hardest working tissues such as the heart.
What is its function?
Coenzyme Q10’s main roles are in energy production and its ability to act as an antioxidant.
Coq10 at a glance
Name: CoQ10, ubidecarenone, ubiquinone
Actions: antioxidant, energy production
Conditions used for: heart health and heart muscle function, cholesterol management – prevents oxidation of LDL cholesterol
How to take it: As a capsule in an oil base
At a glance
It is these actions that contribute to the use of CoQ10 for its antioxidant effect and supporting high energy consumption muscles in the body. It may assist in:
Supporting healthy heart muscle function
Reducing the oxidation (free radical damage) of LDL cholesterol
Where do we get it?
As mentioned earlier, we make coenzyme Q10 in our bodies and it is thought that this accounts for more than half of our total requirements.
The rest comes from our diet. Food sources include meat and fish products, broccoli, cauliflower, nuts, spinach and soy.
As we get older, supplementing with CoQ10 may be recommended as our bodies production of it starts to decline.
How much do we need?
For general supplementation to support cellular energy production 75 mg taken once a day is recommended.
To support a healthy heart take 150 mg of coenzyme Q10 daily.
