Product Information

Description
All Natural Psyllium Powder
Promotes Regularity, a Clean Colon, and Heatlhy Heart*

Promotes Regularity*
The finely ground psyllium husks in Hi-Fiber promote regularity by retaining moisture and adding bulk to waste material in the colon.* Hi-Fiber helps ease elimination and cleanse the colon naturally and effectively without the use of chemical stimulants.

Promotes Heart Health*
Fiber is an important part of a well-balanced diet. Diets low in saturated fat and cholesterol that include seven grams of soluble fiber per day from psyllium husks may reduce the risk of heart disease. One serving of Carlson Hi-Fiber provides 2 grams of soluble fiber.

Label (click image to enlarge)

PRODUCT DIRECTIONS / ADDITIONAl INFO
Mix one teaspoon into a full 8 ounce glass of water or liquid & drink immediately. OR sprinkle one teaspoon onto food and follow with a full 8 ounce glass of liquid. Take one teaspoon one to two times daily.

Warnings
Do not use when acute abdominal pain, nausea or vomiting are present. Consult a health professional before using this product if you are pregnant or nursing a baby. May cause an allergic reaction in those individuals sensitive to psyllium.
Notice: Must be taken with at least one full 8 oz. glass of liquid or psyllium may swell in the throat and cause choking. Do not use if you have difficulty with swallowing.
Keep container tightly closed and out of the reach of children. Store away from heat and moisture.

Dist. by Carlson Division of J.R. Carlson Laboratories, Inc.
Arlington Heights, IL 60004

Nutrition Facts

Serving Size? 1 tsp(s)Servings Per Container? 94

Amount Per Serving? ? % DV

Calories10?

Total Carbohydrate3g? 1%
??Dietary Fiber3g? 12%
??Soluble Fiber2g?

Psyllium Husk Powder? 3 g ? **

** Daily Value (DV) not established.