Optimum Nutrition Naturally Flavored Oats and Whey Milk Chocolate Description

Beyond The Basics No Artificial Flavors or Sweeteners Made with Whole Grain Oats 5 Grams of Dietary Fiber per Serving 24 Grams of Whey Protein per Serving Whey Isolates are the Primary Source of Protein

Oats and whey are foundational elements of any athlete’s diet. Oats are a complex carbohydrate providing energy to support strength and endurance training. Whey is a rapidly digested complete protein with all the essential amino acids to help support muscle recovery. By combining whole oat flour with whey isolate and whey concentrate, we’ve created an easy-to-mix nutritional powerhouse that frees you from the hassle of making this stack in an electric blender. We think you‘ll agree that our Naturally Flavored Oats & Whey shake is a lot smoother to drink, too. All you need to mix one up is a glass and spoon.

Directions
Natural flavored Oats & Whey is instantized, so it always mixes up easily. Simply add 1 scoop to a blender, shaker cup or glass filled with 6-8 ounces of cold water or milk. Then blend, shake or stir for 20-30 seconds or until powder is dissolved. Tips: (1) For a thicker, more strongly flavored shake, use a little less water or milk; for a thinner consistency try adding a little more liquid. (2) Plan ahead and bring a shaker cup with you to the office or gym to enjoy a quick on-the-go high-protein, high-fiber meal. (3) For the richest creamiest shake, an electric blender is always best. To prepare, add 1 heaping scoop to a blender filled with 6-8 oz of cold water or milk and 3-5 ice cubes. Cover and blend on highest speed for 30-45 seconds.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 1 Scoop (54 g)
Servings per Container: 25
Amount Per Serving% Daily Value
Calories210
Calories from Fat20
Total Fat2 g3%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol40 mg13%
Sodium250 mg10%
Total Carbohydrate23 g8%
Dietary Fiber5 g20%
Sugars10 g
Protein24 g48%
Vitamin A0%
Vitamin C0%
Calcium15%
Iron6%

Other Ingredients: Whey protein isolate, whey protein concentrate, whole oat flour, sugar, natural flavor, cocoa, oat fiber, lecithin, honey powder, guar gum, salt, reb A (stevia leaf extract), monk fruit extract.
Contains: Milk and Soy.
May contain wheat.

Warnings

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