Country Heat is a high-energy, low-impact dance workout that’s so simple andso fun, you’ll love it from the very first step. Each 30-minute routine is packedwith easy-to-follow dance moves set to the hottest country music around.
All you have to do is follow along and before you know it, you’re scorching calories, burning fat, and melting away the pounds as you reshape your entire body—all in just 30 days.
What makes Country Heat effective?
Because it’s the workout you’ll actually stick with! Country Heat makes it fun and easy to get fit.
5 high-energy dance workouts and 1 Dance Conditioning workout give you all the calorie-burning benefits of a great cardio workout while using every muscle in your body to fire up your metabolism
No complicated moves, no weights or equipment—just follow along for 30 minutes
Dancing to country music is such a blast, it barely feels like a workout!
Autumn’s foolproof portion-control container
What makes Country Heat unique?
Country Heat features the hottest country music—once you hear it, you have to start moving! There’s no choreography to remember, just follow along for a cardio workout that will keep you burning calories for 30 minutes.
And when you add Autumn’s strength-building Dance Conditioning workout and portion-control nutrition plan, you’ll see why even people who think they don’t like exercise will love dancing to Country Heat
Features：
High-quality PP raw materials,
Non-bisphenol A
BPA FREE harmless to the human body
Suitable for refrigerators, cabinets, microwave ovens, dishwashers
With different volume specifications
Can be used for vegetables, raw eggs, fish, fish and other sealed collection
Fresh storage,
Can also be heated by microwave oven.
Mini size
Precise control of dietary intake
Nutrition with a perfect match
PP packaging
Original single tail
Mini Lunch, Box Food, Box Fresh, Box Weight Loss Total Factor Sealed Square Food Box
