Dr. McDougall''s Brown & Wild Rice Salad Curry Almond Description

Sustaining The Earth. Sustaining You®
Natural Delicious Wellness®
Vegan

Enjoy this delicious Brown & Wild Rice Salad. Dr. McDougall''s did the chopping and cooking for you to enjoy this tasty, nourishing convenient meal. Enjoy it on its own or try it over a bed of mixed greens or arugula for your NATURAL DELICIOUS WELLNESS®

Directions
Microwave
Remove the cap, lid and flavor packet.
Pour flavor packet contents into cup.
Add ROOM TEMPERATURE water to fill line inside cup (about 2½'' above bottom of cup). Stir well.
Microwave on HIGH about 2 minutes
Remove from microwave, stir and recover with cap.
Let stand covered for 5 minutes or until rice is tender and thick. Stir again and enjoy. Boiling Water Instructions Follow instructions above except add BOILING water to fill line and do not microwave. Let stand covered for 5 minutes or until rice is tender and thick. Stir again and enjoy.Free OfBPA.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 1 Package (70 g)
Servings per Container: 1
Amount Per Serving% Daily Value
Calories260
Calories from Fat25
Total Fat3 g5%
Saturated Fat0 g0%
Trans Fat0 g0%
Cholesterol0 mg0%
Sodium650 mg27%
Total Carbohydrate51 g17%
Dietary Fiber5 g20%
Sugars5 g
Protein7 g
Vitamin A0%
Vitamin C0%
Calcium4%
Iron6%

Other Ingredients: Rice medley (brown rice, white rice, wild rice), raisins, almonds, vegetables* (peas, onions, carrots, garlic, red and green bell peppers, shallots, mild chili), natural flavors (yeast extract, maltodextrin, soy sauce (soybeans, wheat, salt), natural flavor), sea salt, ptoato starch, spices, parsley, turmeric. *Dried.

Made in a facility that uses peanuts and other food allergens.

Warnings
Caution: Microwave oven power may vary. Ifyours heats faster than most, adjust by starting with cooler water or by reducing cooking time or power level. STOP microwave if product is overcooking. Caution: Cup and food may be hot. Please handle with care.
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