Increase endurance, target core muscles, shape lean muscle and become functionally strong
Featuring the BOSU Balance Trainer and veteran pro MMA fighter Marcus Davis
Beginner and intermediate workouts
Demonstration of each exercise, a fighter prep warm up, workout and yoga inspired cool down
Led by?Kevin Kearns, BS, FMS, MMA Conditioning Specialist mad featuring Marcus Davis, Veteran Pro MMA Fighter

Technical Details

Product Details

Product Dimensions

Package Dimensions
Width : 4.9 inch
Height : 0.4 inch
Length : 5.6 inch

Item Weight: 0 ounce (View shipping rates and policies)
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ASIN : B00G4B8H5O