Frontier Natural Products Organic Black Bean Flakes Description

USDA Certified Organic
Non-Irradiated
Kosher

Black beans, a good source of cholesterol-lowering fiber, have become very popular as an ingredient or as a main dish. Use in soup, dips, or salads-be creative!

Directions
Add 1/3 cup of boiling water to 1/3 cup of mix, stir and let stand for 5 minutes. Yields approximately 1/3 cup.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: (1/3 cup) (35 g)
Servings per Container: 13
Amount Per Serving% Daily Value
Calories130
Calories from Fat10
Total Fat1 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium135 mg6%
Total Carbohydrate22 g8%
Dietary Fiber11 g43%
Sugars1 g
Protein7 g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron10%

Other Ingredients: Organic black beans, salt.
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