Note: Look for the User Manual in the Images</br>Logs your movement through the day and calculates your calorie output</br>Tracks your sleep patterns?? revealing the quantity and quality of your sleep.Tracks your reproductive health?? providing you with an overview of your menstrual cycle</br>Helps you manage and relieve stress through goal-oriented breathing exercises</br>Wakes you gently in the morning and reminds you to stay active with Inactivity Alarm</br></br>Product Description</br></br><div class="ost-aplus-container"> <div class="boost-row"> <div class="boost-col-mbl-12 boost-col-tblt-push-1 boost-col-tblt-10"> <p>Leaf is a sleep?? activity and reproductive health monitor that helps you cope with stress through built-in breathing exercises. This smart piece of jewelry is designed with customizable coaching reminders that help you reach your goals every day?? and it uses your success to motivate you to pursue new achievements.</p> </div> </div> </div></br><br/>http://www.amazon.com/gp/product/B01BQLONRWW1