Information General Information Blackmores Vitamin B Complex supports healthy function of the nervous system. Blackmores high potency sustained release nutritional supplements supply their nutrients gradually over several hours. Miscellaneous Drug Interactions Warnings Common Uses Ingredients Active ingredients per tablet: Vitamin B1 (Thiamine hydrochloride) 50mg; Vitamin B2 (Riboflavin) 50mg; Nicotinamide 50mg; Calcium pantothenate 50mg; Vitamin B6 (Pyridoxine hydrochloride) 50mg; Vitamin B12 (Cyanocobalamin) 50mcg; Choline bitartrate 50mg; Inositol 50mg; Vitamin H (Biotin) 50mcg; Folic acid 20mcg; Fucus vesiculosus (Kelp) whole plant powder 20mg; Rosa canina (Rosehips) fruit powder 20mg. Directions Adults: Take one tablet a day with meal、 or as professionally prescribed. Not suitable for children under 12 years. Indications