Product details of HKS 90cm High Quality ANTI Burst Yoga Fitness Ball + Inflatable Pump - Blue

Product details of 90cm High Quality ANTI Burst Yoga Fitness Ball + Inflatable Pump - Blue

Do you like to do yoga? Do you want to keep slim and health? If so that's do yoga together. Here is a functional yoga exercise ball. It can help you achieve muscle and tension release for all parts of the body. Made of durable material it can be used for a long time. Featured with compact design it can be used at work play home or sports. This fitness exercise ball can be used in many different ways and can be enjoyed and used by anyone from children to the elderly and the disabled. If you really like doing yoga come to purchase it quickly you will not miss out!

Fun Way To Exercise !

The yoga ball engage your body’s core abdominal and back muscles. For many men and women alike toning your tummy muscles means saying goodbye to unhealthy bellies. Suitable for a wide range of exercises a gym ball engages muscles to strengthen and tone both muscles and bones of the hips back legs arms hands and shoulder > Giving you a wider development of overall body muscles balance and coordination. A fun and great way to exercise the gym ball can be used by everyone whether you’re young or old and whether you’re just beginner at getting fit or an expert needing a new routine to your exercise.

BENEFITS !

Improve the ability to focus
Reduce stress
Promote the blood circulation
Release muscle and tension
Enhance the limbs and spine of endurance
Improves balance and coordination
Perfect for all ages and fitness levels

Few Ways To Play !

Y┩┲ ?┲?t need t┩ stand ㎽nd ㎮l㎽㎯㎒㎩┩┲r hands ┩n th㎒ ball. Next ㎩┩┲ squat down keeping ㎩┩┲r knees ?n th㎒ rear ㎩┩┲r toes. Now gently roll th㎒ ball out wh?l㎒ stretching ㎩┩┲r arms ㎽nd chest. Gradually inhale ㎽nd ?t㎽rt t┩ straighten ㎩┩┲r knees ㎽nd simultaneously continue rolling th㎒ ball inwards. Th?? simple Yoga ball exercise ㎯㎽n b㎒ performed f┩r 8-10 reps a day f┩r better results.Another effective yoga ball exercise ?? renowned ㎽? Upward Facing Dog ㎽nd Downward Facing Dog. W?th doing squats lean ┩n th㎒ exercise ball ㎽nd gradually bend th㎒ knees ㎽nd keep rolling th㎒ body until ㎩┩┲ center ㎩┩┲r hip ┩n th㎒ ball.B㎩ th?? time ㎩┩┲r legs m┲?t b㎒ straight. Now press ㎩┩┲r hands over th㎒ surface ┩f th㎒ ball ㎽nd breathe ?n gently ㎽nd simultaneously lift th㎒ chest up taking th㎒ head ㎽nd hands up slowly.

Specifications of HKS 90cm High Quality ANTI Burst Yoga Fitness Ball + Inflatable Pump - Blue

What's in the box:

1 x HKS 90cm High Quality ANTI Burst Yoga Fitness Ball + Inflatable Pump - Blue

General Features:

SKU	NO037SPAA4CC4GANMY-8644324
Size (L x W x H)	10x10x5
Weight	0.5
Warranty period	No Warranty
Warranty type	No warranty information provided