When it comes to a living a healthful lifestyle, your heart is a great place to start. In addition to maintaining a healthy weight and engaging in regular exercise, it’s important to eat a nutritious diet, complete with vitamins, minerals, and other heart-healthy nutrients. Our Cardio Q10 rapid release softgels each provide you with 100 mg of Coenzyme Q-10. Also known as Co Q-10, this important antioxidant appears in almost every cell of the body and helps to fight against free radicals.** The benefits of Co Q-10 are plentiful, especially since it is naturally found in the energy-producing cells of your heart.** Co Q-10 promotes cardiovascular system health by providing support for the heart and healthy circulation through myocardial tissue.** Co Q-10 plays a role in the body’s production of ATP (adenosine triphosphate), the basic energy component of the human cell.** Co Q-10 is essential to the production of energy by almost every cell in the body, including helping the body convert food to energy.**