Product Information

Description
Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Whole Psyllium Husks can be a convenient way to increase the intake of dietary fiber.* Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.

Label (click image to enlarge)

PRODUCT DIRECTIONS / ADDITIONAl INFO
Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks

Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens

Warnings
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children., This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty swallowing.

Storage
Store in cool, dry place.

NOW FOODS, 395 S. Glen Ellyn Rd. Bloomingdale, IL 60108

Nutrition Facts

Serving Size?2 teaspoon(s)Servings Per Container?34

Amount Per Serving??% DV

Calories35 ?

??Dietary Fiber 7g ? 28%
??Insoluble Fiber 8g ?
??Soluble Fiber 6g ?
Sodium 10g ?
Total Carb. 8g ? 3%

Psyllium Husks (Husk/Seed)?10 g?**

** Daily Value (DV) not established.