Optimum Nutrition Oats and Whey Vanilla Bean Description

Naturally Flavored
Oatmeal Protein Powder Drink
24G Protein ? 5G Fiber ? 1.5G Fat
100% Of The PROTEIN From Whey
Banned Substance Tested
26 Servings ? Instantized

The True Strength of Oats & Whey Oats and Whey are foundational elements of any athlete*s diet. Oats are a complex carbohydrate providing energy to support strength or endurance training. Whey is a rapidly digested complete protein with all the essential amino acids to help support muscle recovery. By combining whole oat flour with whey isolate and whey concentrate, we*ve created an easy-to-mix nutritional powerhouse that frees you from the hassle of making this stack in an electric blender. We think you*ll agree that our Naturally Flavored Oats & Whey shake is a lot smoother to drink, too. All you need to mix one up is a glass and spoon. Beyond The Basics
No Artificial Flavors or Sweeteners
Made with Whole Grain Oats
5 Grams of Dietary Fiber per Serving
24 Grams of Whey Protein per Serving
Whey Isolates are the Primary Protein Source

Directions
Naturally Flavored oats & Whey is INSTANTIZED, so it always mixes up easily. Simply add 1 scoop to a blender, shaker cup, or glass filled with 6-8 fl oz of cold water or milk. Then blend, shake, or stir for 20-30 seconds or until powder is dissolved. TIPS:
For a thicker, more strongly flavored shake, use a little less water or milk; for a thinner consistency try adding a little more liquid.
Plan ahead and bring a shaker cup with your to the office or gym to enjoy a quick on-the-go high-protein, high-fiber shake.
For the richest creamiest shake, anelectric blender is always best. To prepare, add 1 scoop of Naturally Flavored Oats & Whey to a blender filled with 6-8 fl oz of cold water or milk and 3-5ice cubes. cove rand blend on highest speed for 30-45 seconds. Shake Up Your Shake: Try adding natural peanut butter, fresh or frozen fruits (e.g., berries, bananas, and peaches), flaxseed oil, slivered almonds, shredded coconut, cinnamon, etc. to blend up an even more delicious and nutritious meal. Suggested Use: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.Free OfArtificial flavors or sweeteners.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 1 Scoop (52 g)
Servings per Container: 26
Amount Per Serving% Daily Value
Calories200
Calories from Fat15
Total Fat1.5 g2%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol35 mg12%
Sodium320 mg13%
Total Carbohydrate22 g7%
Dietary Fiber5 g20%
Sugars8 g
Protein24 g48%
Vitamin A0%
Vitamin C0%
Calcium15%
Iron4%

Other Ingredients: Whey protein isolate, whey protein concentrate, whole oat flour, sugar, oat fiber, natural flavor, salt, lecithin, honey powder, cellulose gum, guar gum, reb A (stevia leaf extract), monk fruit extract.

Contains: Milk, Soy, and Tree Nut (Coconut). May Contain Wheat.

Warnings

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