Small therapy ball strengthens key muscles in the abdomen, enhances core health, and improves endurance, posture, and balance when used in rehabilitation, strengthening, and toning exercise programs.
Great exercise ball for rehabilitation - stability ball for flexibility & losing weight fast.
Place small pilates ball under lower back when performing crunches and other ab workouts to create a more challenging and intense abdominal exercise routine.
Gymball is gone flat slowly on bursting to avoid the injury.
Anti-burst balls do not include a valve, but rather have a plug to withstand high pressure. This requires a straw for inflation, which can provide some amusement while inflating.

Technical Details

Width : 0.75 cm
Height : 0.65 cm

Product Details

ASIN : B074DTX4P9