Studio : Nutritional Frontiers Publisher : Nutritional Frontiers Binding : Health and Beauty Product Description Provides Essential Fatty Acids:
? Essential fatty acids (EFAs) are polyunsaturated fats that the
body cannot manufacture and must be obtained from foods.
? Omega 3 EFAs are produced from Alpha-Linolenic Acid
(ALA). The Omega 3 fatty acids are especially important
for the heart, brain and cell membranes.
? Omega 6 EFAs are made from Linoleic Acid (LA). The body
uses Omega 6 fatty acids to produce the PGE1 series of prostaglandins,
which support immune system function and skin
health.
? Omega 9 or Oleic Acid is a monounsaturated fatty acid not
considered essential because the body can produce it. Omega 9
fatty acids may help support cardiovascular function.
? Research indicates the American diet has a ratio of 20:1 in
favor of the Omega 6 fatty acids. Ideally this ratio should be
4:1 (Omega6/Omega3). The ratio of the Omega 6 to Omega
3 fatty acids in Flax Seed Oil is 1:4 (150 mg of LA to 585 mg
ALA). Most diets supply much higher amounts of Omega 6 as
compared to Omega 3 causing an imbalance of the Omega6/
Omega3 ratio.
Flax Seed Oil Supports 0
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