Development
Letting your little one feed themselves is great for their development, but give yourself a break! Try placing a plastic mat under their high chair, use a bib that catches crumbs and consider a cup with a non-spill valve.
Say no to salt, sugar and stock cubes. Try not to add these to food or cooking water - they simply don’t need it! If you’re cooking for the whole family, you may want to take out their portion first before adding extras.