1、充气方法：摊开气垫，打开气嘴，使自充垫自动充气膨胀，关闭气嘴。也可根据自己的需要调整软硬度，然后拧紧气嘴盖。
注意：如果长期在压气收卷的状态下保管后（并不推荐），或初次使用时可适当用嘴补气使其充分膨胀。
2、排气方法：打开气嘴，从气垫的另一端卷起，压出空气，拧紧气嘴，选择对折或直卷方式包装。
注意：多次排气，可以减小收藏体积。携带时请放置于外包袋内，避免刮伤。
3、存放方法：自充垫在充气状态下，保存在阴凉干燥处（如床底或沙发后面等）、保证海绵的弹性不受损坏。
4、清洁：自充垫在充气状态下，拧紧气嘴，以柔软的毛刷和中性洗液轻轻冲刷，自然干燥后存放。
1. Inflatable method: spread the air cushion, open the gas nozzle, so that self-filling inflatable inflatable cushion, close the gas nozzle. You can also adjust the hardness according to your needs, and then tighten the gas cap.
Note: If the long-term in the state of storage after winding (not recommended), or initial use of the mouth may be appropriate to make it fully inflated.
2. Exhaust method: open the gas nozzle, the other end of the air from the roll up, out of the air, tighten the gas nozzle, the choice of folding or straight-roll packaging.
Note: multiple exhaust, you can reduce the collection volume. When carrying, please put in the outer bag, avoid scratching.
3. Storage: Self-filling pad in the inflated state, stored in a cool dry place (such as bed or sofa behind, etc.), to ensure that the elasticity of the sponge from damage.
4. Cleaning: self-filling pad in the inflated state, tighten the gas nozzle, a soft brush and neutral wash gently wash, dry naturally stored.
