Inflatable method: unplug the white air plug and insert the air - blown tube into the air inlet. Blow with your mouth or air pump, and when the ball is full, the air plug can be plugged into the air.
Suitable for use as a pregnancy birthing ball. It can also be used as a physiotherapy health program to help you strike various poses and postures to relieve stress, relax your body and calm your mind.
Long-term use of the role of fitness ball can effectively correct your posture, perfect your curve can promote brain balance and the flexibility of the limbs, improve blood circulation, strengthen the heart and lung function, you can make your spine straight, and then improve your The hump problem.
This balance balls make the perfect addition to your home exercise equipment to improve your core and overall strength. It's ideal as a seat ball to support the lower lumbar vertebra and improve posture. Perfect for fitness training, aerobics, pilates, gymnastics, back and abdominal training and pregnancy gymnastics.
Made of professional grade PVC material (environment friendly), the exercise ball is extra thick and won't burst while you're exercising in even the most rigorous workouts. Considered the best abdomen exercise equipment. Safe and strong enough to use daily as exercise equipment for home, desk, kids, women, and pregnancy.

Technical Details

Product Details

Product Dimensions

Package Dimensions

Item Weight: 3.68 ounce (View shipping rates and policies)
Shipping Weight: 4 ounce (View shipping rates and policies)

ASIN : B076GZ2J1R