Product Features

Brand - IDEAWON

Material - polycarbonate

Size - 15x26x5 cm

Weight - 900g

- Grip Strengthener Arms & Breasts Power Exerciser
- Strengthening forearm muscles
- Arms and breasts

Product Description

Won Wrist Curl is a new concept portable exercise machine with which users rotate its handle to strengthen their arms and breasts as well as their wrist
This machine replaces various kinds of exercise using weight with the power of strong springs. It especially is good for strengthening forearm muscles and produces good stretching effects, enabling users to have strong and flexible wrists.

How to use

Exercise 1: Fix your elbows to your sides and then tum the instrument just using your wrists.
Exercise 2: If you pull the machine to your breasts at the same attitude while exercising, your biceps also will get a stimulus.
Exercise 3: In the same way, fix your wrists to your sides and turn the machine just using your wrists. For the reverse turning direction, hold Won Wrist Curl reversely.
Exercise 4: Hold Won Wrist Curl from inside of the breast after bending your wrist as much as possible and then repeatedly exhale and unfold your arm slowly as pushing it. As it is effective for concentrating breasts, as well as forearms, the machine is right for finishing exercise.
Exercise 5: Hold One Wrist Curl from the back of your head and then repeatedly exhale and slowly unfold you arm. It produces effects of stretching for your back and shoulders and allows you to have the balanced backbone.