Manitoba Harvest Hemp Hearts Shelled Hemp Seeds Description

New Look - Same Great Taste
10 Grams of Omegas 3 & 6
The Power House Food™
Sprinkle On Salad, Cereal and Yogurt
Delicious Nutty Flavor
Non-GMO Project Verified
Vegan
Kosher

We believe in living life with bold hearts and open minds. Passionate and purposeful in our pursuit of better nutrition, our restless curiosity motivates us to uncover delicious new paths to health and well-being. That''s why we''re obsessive about bringing the freshest, highest quality hemp seeds from field to table. Join us in harvesting the power ofhemp! Why Hemp Hearts Rule
2X More Protein
70% More Iron than 30g of chia or flax seeds)
delicious Nutty Tastiness
Ready to Eat

Directions
Sprinkle on salad, cereal, and yogurt or enjoy on its own, right out of the bag. Refrigerate after opening.Free OfGMOs.
Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrient Facts
Serving Size: 3 Tbsp. (30 g)
Servings per Container: About 8
Amount Per Serving% Daily Value
Calories180
Total Fat15 g19%
Saturated Fat1.5 mg8%
Trans Fat0 g
Polyunsaturated Fat10 g
Monounsaturated Fat2 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate1 g0%
Dietary Fiber1 g4%
Total Sugars1 g
Includes 0g Added Sugars0%
Protein10 g
Vitamin D0 mcg0%
Calcium19 mg2%
Iron4 mg20%
Potassium333 mg8%
Thiamin0.3 mg25%
Riboflavin0.1 mg8%
Vitamin B60.2 mg10%
Folate45 mcg DFE10%
Phosphorus460 mg35%
Magnesium197 mg45%
Zinc3 mg25%
Manganese2.3 mg100%

Other Ingredients: Shelled hemp seed.
Product of Canada.
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