47-minute workout DVD features fitness expert Brook Benten
Includes three Hyperwear SandBells (two 4lb and one 10lb capacity)
Safer for you and easier on floors than metal weights
Dynamic exercises for strength, power, and metabolic conditioning
Unfilled; includes funnel for filling with sand (sold separately)
The package comes with 2-filled 4lb SandBells, 1-filled 10lb SandBell, and 1-SandBell Total Body Blast DVD
Sand provides active resistance working your stabilizing muscles and core. Works your grip, wrist and forearm strength
Mulit-use. Can be used as a dumbell, kettlebell, medicine ball, slam ball, and slider. Throw and sale for full extension to train for explosive power
Safe for any age. Great for physical education classes
Easy to stack and store saving floor space. Safe on wood gym floors. Warranted not to it leak sand yet it can be slammed and thrown

Technical Details

Product Details

Package Dimensions
Width : 12 inch
Height : 6.5 inch
Length : 12 inch

Shipping Weight: 0 ounce (View shipping rates and policies)

ASIN : B008QVWDQ4